Lose Unwanted Fat Using Vaser Lipo at Selston - Nottingham, Derby, Mansfield & Chesterfield

Many of us have an unfavourable relationship with our body image, and when we feel insecure about our body it can become very easy to look at ourselves and only see the things we don't like. Innocent comments about our body shape can make us sensitive about the way we see ourselves, making us worry about how we think other people are judging us. Around 67% of people feel that they are overweight, and if we aren't happy about the way our body looks, then it's not hard to see why we feel insecure.

It's a fact that if you feel comfortable in the clothes you're wearing, then you'll feel more confident, which goes to show that you should always make sure you buy the correct size for your body and always wear clothes that fit properly. Sizes change from shop to shop so you mustn't get hung up about the size written on the label, if you need to try the next size up - do it. Clothes that are ill-fitting or too tight will only make you look bigger than you really are.

Things to remember:
*  Accept that all bodies come in different shapes and sizes.
*  Don't forget, nobody is perfect.
*  Exercise helps to maintain a healthy body image.
*  Think positive. While we think we look fat and lumpy, other people may find us really attractive.
*  Eating healthily will help you keep your weight steady and boost your confidence.
*  It's perfectly normal for our weight and body shape to fluctuate weekly and monthly.
*  When looking in the mirror, focus on your good features and give yourself some compliments.
*  Remember that the people who love you, love you for you, and not for what you look like.

Things we shouldn't do:
*  Don't let your body shape define who, or what you are.
*  Try not to let obsessions with your body stop you from getting closer to others.
*  Don't judge others on the basis of their appearance, body size, or shape.
*  Don't think we're the only ones worrying about our body, many people also struggle with this.
*  Don't believe that all thin people are happy with their bodies, we all dislike some part of our body.

Sometimes, even after exercising regularly and eating healthily, we nearly have the body shape we are happy with but we're left with small pockets of fat that won't go away. If you want to get rid of this unwanted fat, then vaser lipo is a cosmetic treatment that can help. Vaser lipo treatments will remove the fat and give precision shaping and contouring on your body for a natural-looking result. It's a gentle treatment, giving you instant results.

www.selstoncosmeticclinic.com

Mags.
Clinic Manager.

Remove Warts From The Face, Hands & Body - Nottingham, Derby, Mansfield & Chesterfield

Warts are unsightly, stubborn growths which can develop on the skin of both men and women, irrespective of their age. They can show up almost anywhere on the face and body but most commonly appear on the face, neck and hands. Most people develop warts at some time in their life, and though warts are unattractive, they are harmless. Warts on the face and body can affect our self-confidence in a very big way and not only do they look unsightly, they can also take some years to resolve when left untreated.

Warts are caused by a virus and they're one of the most common skin infections you can have. They are easily spread by direct contact and you can easily infect yourself again, when you touch the wart and then touch other parts of your body. The wart virus usually enters the skin through defects in the epidermis, which is the outer layer of the skin. They are often seen as an embarrassing thing to have, especially when they are on a visible part of the body, such as the face and hands.

Some types of warts are:

• Common warts - they can appear anywhere on the face, hands or body. They are rough, with a grainy appearance and a rounded top, and look more grey coloured than the surrounding skin.
• Flat warts - are slow-growing, they're small and not obvious straight away. They are smooth and flat with a rough appearance and can look pink, brownish, or slightly yellow.
• Filiform warts - are flesh coloured warts which are small and shaped like a tiny flap or tag of skin, and grow around the mouth or nose and sometimes under the chin or on the neck.
• Plantar warts - are also known as verrucas, and they grow on the soles of the feet, but unlike other warts these grow into your skin, not out of it. Plantar warts are flat with a black centre, and they're surrounded by hardened skin. They can cause pain or discomfort when you walk.
• Periungual warts - grow under and around the toenails and fingernails and they can cause pain and affect nail growth.

Radio surgery treatment is an ideal method for wart removal. The high frequency radio waves generate heat, which then evaporates the wart. The advanced technology of this treatment generates much less heat that other conventional methods, which results in minimal scarring to the skin. Radio surgery penetrates the area of a wart, and the electrode of the radio wand travels over the wart, heating the area and removing the wart without needing to cut the skin. With this treatment, downtime is almost non-existent and you'll be able to get back to normal quickly, without any lingering discomfort.

www.selstoncosmeticclinic.com

Mags.

Clinic Manager.

Botox Treatment for Excessive Sweating - Nottingham, Derby, Mansfield & Chesterfield

We put our armpits through a lot in our quest for perfection, spending hours making sure that the underarms, legs and bikini line are hair-free zones. We subject them to shaving and waxing rashes or we put them through laser treatment to rid our body of unwanted hair, but if having hairy armpits isn't bad enough, there is an armpit condition that can cause us a lot more embarrassment and that's extreme sweating.

Excessive sweating can cause lots of inconveniences:

• Limiting the types of fabrics we can comfortably wear
• Washing and dry-cleaning bills will probably soar
• Causing embarrassment and frustration when we're in public and with groups of friends
• When meeting new people, our main worry is that we won't make a good first impression if we're damp with sweat
• The chances are, that we'll have to change our clothing more often.

Excessive sweating, or hyperhidrosis, is a condition that can affect both women and men and it's caused by hyperactive sweat glands. Excessive sweating happens in areas of the body where there's a high concentration of sweat glands, such as the hands, feet, armpits and groin area, and it's a condition that can cause extreme embarrassment and seriously affect our self-confidence. When severe sweating interferes with our daily activities, especially when the excessive sweating is from the armpits it can cause great emotional and psychological upset.

Most people try self-treatment first; there's a range of antiperspirants you can buy, and talcum powder which can help to absorb the sweat. You can also do things like drink plenty of water, lessen your caffeine intake and cut out sugary, spicy and processed foods from your diet. It helps to wear loose-fitting clothes with natural fibres, like cotton and avoiding wearing synthetic fabrics, like nylon and polyester. If these have not helped then botox hyperhidrosis treatment is an excellent alternative, giving outstanding results to stop extreme sweating.

At Selston Cosmetic Clinic, we can effectively treat excessive sweating with botox injections, offering the latest, safe treatment for this condition. The treatment is quick, effective and minimally painless. After making the area numb beforehand to minimise any discomfort, we inject very small quantities of botox into the armpit area using very fine needles.

Botox treatment usually takes about twenty to thirty minutes and you can return to work immediately after the procedure. In most cases the treatment takes effect within a matter of days and can last up to nine to twelve months. The botox treatment can safely be repeated as often as necessary.

www.selstoncosmeticclinic.com

Mags.

Clinic Manager.

Achieve Six-Pack Abs With Vaser Hi-Def - Nottingham, Derby, Mansfield & Chesterfield

Summer is getting nearer, but are you ready to take off your top with confidence at the pool or beach? Will those trendy slim-fitted t-shirts hanging in your wardrobe see the light of day? What you need is a flat, toned, six-pack tummy, and fast!

Having worries and insecurities about your body can make you feel disheartened, and at worst can even give you a negative body image. Pursuing a healthy, active lifestyle is essential to get the body shape you want, and to get the results you're aiming for, but sometimes, it can feel like you’re not getting anywhere, making it hard to stay motivated.

Vaser lipo can give you the toned, defined tummy that you're aiming for, making you feel much happier showing it off, happier going to the gym and feel more confident to wear the clothes you want to wear. Once you've got your body into the shape you want it, the more likely you are to work hard keeping it that way.

Vaser lipo is a cosmetic procedure for both men and women to enable them to shape and contour areas of their body. We use hi-definition vaser lipo when we want a more athletic and sculpted look. It's the most advanced form of liposuction which precisely removes fat; from on top and between the muscles, bringing out the sculpted and defined body underneath. It tightens the overlying skin, creating a sleek, smooth body with ultimate definition.

An ideal candidate suitable for vaser hi-def:

• Someone who strives to achieve an athletic look, but has fat that's resistant to diet and exercise
• People who want an improved definition of muscles and better contouring of the body
• It's very well suited for athletic body types, those who are reasonably fit and have moderate amounts of fat
• Those with good abdominal muscle mass and tone will benefit from this treatment
• People who are generally in good health
• Those with good skin elasticity and a small amount of visceral fat
• Both men and women can benefit from vaser hi-def

All too often, diet and exercise are just not enough to get abs with the six-pack look, and this is where vaser hi-def can help. Vaser hi-def will enhance the abdominal muscles that are hard to get through diet and exercise alone. It's a minimally invasive treatment, and it's the best way to get rid of that last bit of unwanted fat, and sculpt and define the body.

http://www.selstoncosmeticclinic.com/

Mags.

Clinic Manager.

Vaser Lipo To Achieve A Smooth Silhouette - Nottingham, Derby, Mansfield & Chesterfield

Sometimes, losing weight is hard, people do everything right but still don't lose the weight. The best way to lose weight is to cut back on what you eat and increase the exercise you do, and to get results, you have to do both. If you're only seeing little, or even no change when trying to lose weight, well, there might be reasons for this.

We sometimes get way too focused on dieting and some studies actually show that those who are constantly dieting, will over time, gain more weight. Instead of measuring food and counting calories, it's more productive to focus on healthy eating, and instead of depriving your body of food you should eat foods that are fresh, low-fat and low sugar, and let weight loss follow as a natural side effect.

If you want to lose weight but you like to drink alcohol on a night out, then it's better to drink spirits together with a diet mixer, as beer, wine and sugary alcoholic drinks are very high in calories. And even if you aren't drinking alcohol, soft drinks and fruit juices can also have high sugar content, and shouldn't be  consumed in large amounts. Your best bet is to drink water as it can have great benefits for weight loss. It's been shown that by drinking water, we can boost the amount of calories burned by 24-30%

Protein is the most important nutrient for losing weight. Breakfast is the most important meal of the day and a great chance to load up on proteins. It's said that those who eat a high-protein breakfast aren't as hungry and have fewer cravings throughout the day.

Every meal should include protein, a fat source and low-carb vegetables such as:

• Meat - chicken, beef, pork, bacon and lamb
• Fish and seafood - salmon, trout, shrimps, lobster
• Eggs - omega-3 enriched or pastured eggs

When you're on a diet, you expect to see the scales going down steadily to justify all your hard work, but it doesn't mean that you're not losing weight even if you find that you're experiencing a weight loss plateau. Our body weight tends to fluctuate by a few pounds, it can depend on what sort of food you're eating, and hormones can also cause water retention. To stop getting discouraged, it's better to weigh yourself once a week, and not every day.

Even when eating healthily and exercising, many people have unrealistic expectations of what's achievable, and the reality is, that even with lots of hard work not everyone can look like a supermodel. To streamline any pockets of fat that you just can't lose then a vaser lipo procedure can help. Vaser lipo can carefully target problem areas, including the neck, arms, breasts, abdomen, back, and legs, to remove unwanted fat, enhance body contours, and leave you with a smooth silhouette.

http://www.selstoncosmeticclinic.com/

Mags.
Clinic Manager.

Vaser Lipo To Improve The Way You See Your Body - Nottingham, Derby, Mansfield & Chesterfield

Many of us are in an unfavourable relationship with our bodies. There's nothing worse than a friend tagging us in an unflattering photo on social media websites, or finding ourselves in a communal fitting room alongside a woman with a model-like figure. Lots of women feel insecure about their bodies, and in a world full of unrealistic, airbrushed beauty standards, it becomes very easy to look at ourselves and only see the ways in which we don't measure up.

Ladies tummy before and after vaser lipo

 A recent survey found that 67% of people feel that they are overweight, and if we hate the way our body looks, then it's not hard to see why we don't feel good about ourselves. Innocent comments can make us sensitive about the way we see ourselves and also about how we perceive others who are judging us.

Buy and wear clothes that fit. Don't worry about label sizes, and if you need to try on the next size up - do it! Clothes that are ill-fitting or too tight will only make fat rolls and muffin tops bulge out of your clothes, making you look bigger than you really are. If you feel comfortable in what you are wearing, then you will feel more confident.

Things we should do :

• We have to accept that all bodies come in different shapes and sizes. 
• Exercise is an important tool in maintaining a healthy body image, and at least 30 minutes a day will lower your body fat, and boost your self-esteem.
• We might be our worst enemy. While we think we look fat and lumpy, other people may find us really attractive.
• Eating healthily will help you maintain your weight, prevents disease, and boost your self-confidence.
• Accept that it's normal for our weight and shape to fluctuate weekly and monthly.
• Be kind to yourself. When looking in the mirror, focus on your good features and give yourself some compliments.
• Remember that the people who truly love you; your parents, partner, friends and children, love you for you, and not for what you look like. 

Things we shouldn't do :

• You are much more than just a body, don't let your body shape define who, or what you are.
• Don't let obsessions with your body stop you from getting closer to others, whether in friendships or relationships. 
• Judge others on the basis of their appearance, body size, or shape.
• We shouldn't think that we are the only ones who have trouble accepting the way our body is, as many people struggle with this. 
• Don't believe that all thin people are happy with their bodies, we all dislike some part of our body.

Vaser lipo before and after

Sometimes, even after healthy eating and exercise we are left with small pockets of fat that won't shift. There are some people who don't mind having a bit of fat on their body, but if you do mind, then vaser lipo is a cosmetic treatment that can help you get the most out of your diet and exercise efforts. Vaser lipo procedures can give precision shaping on your body for a natural-looking result. It's a gentle treatment for removing excess fat, giving you instant results.

Always remember, we are all different. It would be very boring if we all looked exactly the same, and we must realize that everyone is beautiful, no matter what size or shape they are.

http://www.selstoncosmeticclinic.com/

Mags.
Clinic Manager.