Vaser Lipo To Improve The Way You See Your Body - Nottingham, Derby, Mansfield & Chesterfield

Many of us are in an unfavourable relationship with our bodies. There's nothing worse than a friend tagging us in an unflattering photo on social media websites, or finding ourselves in a communal fitting room alongside a woman with a model-like figure. Lots of women feel insecure about their bodies, and in a world full of unrealistic, airbrushed beauty standards, it becomes very easy to look at ourselves and only see the ways in which we don't measure up.

Ladies tummy before and after vaser lipo

 A recent survey found that 67% of people feel that they are overweight, and if we hate the way our body looks, then it's not hard to see why we don't feel good about ourselves. Innocent comments can make us sensitive about the way we see ourselves and also about how we perceive others who are judging us.

Buy and wear clothes that fit. Don't worry about label sizes, and if you need to try on the next size up - do it! Clothes that are ill-fitting or too tight will only make fat rolls and muffin tops bulge out of your clothes, making you look bigger than you really are. If you feel comfortable in what you are wearing, then you will feel more confident.

Things we should do :

• We have to accept that all bodies come in different shapes and sizes. 
• Exercise is an important tool in maintaining a healthy body image, and at least 30 minutes a day will lower your body fat, and boost your self-esteem.
• We might be our worst enemy. While we think we look fat and lumpy, other people may find us really attractive.
• Eating healthily will help you maintain your weight, prevents disease, and boost your self-confidence.
• Accept that it's normal for our weight and shape to fluctuate weekly and monthly.
• Be kind to yourself. When looking in the mirror, focus on your good features and give yourself some compliments.
• Remember that the people who truly love you; your parents, partner, friends and children, love you for you, and not for what you look like. 

Things we shouldn't do :

• You are much more than just a body, don't let your body shape define who, or what you are.
• Don't let obsessions with your body stop you from getting closer to others, whether in friendships or relationships. 
• Judge others on the basis of their appearance, body size, or shape.
• We shouldn't think that we are the only ones who have trouble accepting the way our body is, as many people struggle with this. 
• Don't believe that all thin people are happy with their bodies, we all dislike some part of our body.

Vaser lipo before and after

Sometimes, even after healthy eating and exercise we are left with small pockets of fat that won't shift. There are some people who don't mind having a bit of fat on their body, but if you do mind, then vaser lipo is a cosmetic treatment that can help you get the most out of your diet and exercise efforts. Vaser lipo procedures can give precision shaping on your body for a natural-looking result. It's a gentle treatment for removing excess fat, giving you instant results.

Always remember, we are all different. It would be very boring if we all looked exactly the same, and we must realize that everyone is beautiful, no matter what size or shape they are.

http://www.selstoncosmeticclinic.com/

Mags.
Clinic Manager.