We can’t avoid ageing - it's part of life, but we don't have to like it! It begins with wrinkles, crow’s feet and sagging skin, and then we have to endure facial volume loss. We can still look youthful in our 40's, 50's and beyond, although it might take a bit more effort.
Lots of us aren't ready to look older, and the good news is that now, we can delay it. There are many cosmetic treatments we can have to help keep us looking younger, for longer and there are also some easy, everyday things we can do for ourselves.
Sun protection
To protect the skin from the sun, use a product with SPF in the ingredients and reapply throughout the day. Prevention is the key. The main cause of wrinkles, sun spots, pigmentation and many other signs of skin ageing is because of the UV rays from the sun. To further protect the skin, instead of getting a real suntan, try wearing fake-tan.
Facial expressions
To prevent lines and wrinkles you should try to stop pursing your lips, frowning and squinting. Be aware that all facial movement, when done repetitively, can cause frown lines and wrinkles to appear on the face.
Face exercises
The muscles in the face, just like any other muscle, will deteriorate as we get older. Doing facial exercises three to five times week will keep your facial muscles looking toned and this will to keep your face looking young and vibrant.
Exfoliate
Exfoliation is an important part of our beauty routine, as it's one of the best ways to renew the skin. When we exfoliate, it scrubs the face removing dead skin. It unclogs the pores and makes the skin more receptive to a moisturiser. Exfoliating once a week will improve the look and feel of your skin.
Teeth
When we first meet someone, the eyes and smile are the two features we immediately notice. The teeth help to hold the face and its muscles in place. Older people with false teeth usually have many wrinkles around the mouth and this is partly due to the lack of support for the muscles, when the false teeth come out at night.
Tech wrinkles
You should try to avoid looking downwards at your computer screen, as looking down can cause wrinkles. To help, you should keep your head held upwards, and place the computer screen at eye level, or lower your chair so you are looking up. The same applies when using your phone. Hold it straight in front of you instead of looking downwards.
Cleanse, tone and moisturize
We wash our face every morning and night to take away the sweat, dirt and pollution which collects on our face. If we don’t wash we'll get a build up of dead skin, make-up and dirt, leading to spots and dull skin. Toning helps to remove any left-over make-up or impurities that are still there after cleansing and helps to close and tighten the pores. Daily moisturizing helps to prevent water loss and will restore the skin’s moisture, enhancing its texture.
We should also take cosmetic treatments, such as botox and fillers into consideration when it comes to ageing skin. Even with all the care we give to our skin with anti-ageing products, it still won’t stop the eventual signs of getting old. Botox and fillers can relax the facial muscles that cause fine lines and wrinkles and replace lost volume, making us look refreshed and rejuvenated.
http://www.selstoncosmeticclinic.com/
Mags.
Clinic Manager.
Lots of us aren't ready to look older, and the good news is that now, we can delay it. There are many cosmetic treatments we can have to help keep us looking younger, for longer and there are also some easy, everyday things we can do for ourselves.
Sun protection
To protect the skin from the sun, use a product with SPF in the ingredients and reapply throughout the day. Prevention is the key. The main cause of wrinkles, sun spots, pigmentation and many other signs of skin ageing is because of the UV rays from the sun. To further protect the skin, instead of getting a real suntan, try wearing fake-tan.
Facial expressions
To prevent lines and wrinkles you should try to stop pursing your lips, frowning and squinting. Be aware that all facial movement, when done repetitively, can cause frown lines and wrinkles to appear on the face.
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| Botox areas |
The muscles in the face, just like any other muscle, will deteriorate as we get older. Doing facial exercises three to five times week will keep your facial muscles looking toned and this will to keep your face looking young and vibrant.
Exfoliate
Exfoliation is an important part of our beauty routine, as it's one of the best ways to renew the skin. When we exfoliate, it scrubs the face removing dead skin. It unclogs the pores and makes the skin more receptive to a moisturiser. Exfoliating once a week will improve the look and feel of your skin.
Teeth
When we first meet someone, the eyes and smile are the two features we immediately notice. The teeth help to hold the face and its muscles in place. Older people with false teeth usually have many wrinkles around the mouth and this is partly due to the lack of support for the muscles, when the false teeth come out at night.
Tech wrinkles
You should try to avoid looking downwards at your computer screen, as looking down can cause wrinkles. To help, you should keep your head held upwards, and place the computer screen at eye level, or lower your chair so you are looking up. The same applies when using your phone. Hold it straight in front of you instead of looking downwards.
Cleanse, tone and moisturize
We wash our face every morning and night to take away the sweat, dirt and pollution which collects on our face. If we don’t wash we'll get a build up of dead skin, make-up and dirt, leading to spots and dull skin. Toning helps to remove any left-over make-up or impurities that are still there after cleansing and helps to close and tighten the pores. Daily moisturizing helps to prevent water loss and will restore the skin’s moisture, enhancing its texture.
We should also take cosmetic treatments, such as botox and fillers into consideration when it comes to ageing skin. Even with all the care we give to our skin with anti-ageing products, it still won’t stop the eventual signs of getting old. Botox and fillers can relax the facial muscles that cause fine lines and wrinkles and replace lost volume, making us look refreshed and rejuvenated.
http://www.selstoncosmeticclinic.com/
Mags.
Clinic Manager.
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