Warm weather is great for some people, but there are many others who dread it. We all sweat, it's a perfectly normal, healthy way to regulate the body temperature in hot weather and during times of exercise. When we get hot we'll sweat, and when the sweat evaporates, it cools us down.
Sweating is a normal response to nervousness and anxiety, because our emotions can affect the sweat glands. Excessive sweating can cause us embarrassment and affect our self-confidence, and then worrying about it causes anxiety which in turn can make the sweating worse, bringing misery to those who suffer from it.
There are a few things that you can do to keep your sweating to a minimum. You can use antiperspirants labelled as clinical strength. These usually have aluminium chloride as an active ingredient. You can also introduce more calcium into your diet, as calcium can slow down the sweating which will help to regulate body temperature and reduce perspiration.
A few factors about why you sweat:
- Gender - Women have more sweat glands than men, although they produce less sweat from each gland. Men sweat the most, especially during rigorous exercising.
- Body Mass - The higher a person's body mass index (BMI), the more they sweat, and as men are usually heavier and have more muscle mass than women, they tend to produce more heat than women do while exercising.
- Alcohol - Too much alcohol consumption will raise the body temperature, causing you to sweat more. Alcohol will increase your heart rate and dilate the blood vessels, making your skin look flushed.
- Spicy Foods - When eating spicy foods the body temperature will go up, and your body will produce sweat to help cool itself down.
- Constant sweating - Those who experience excessive sweating are suffering from a condition known as Hyperhidrosis, which is a condition that causes people to perspire much more than is necessary to regulate their body temperature.
- Hot Weather - On warm days the body temperature will rise, making the heart rate and blood flow increase, trying to cool itself down.
An excellent solution to excess sweating is botox treatment. Injections of botox to the places on the body affected by hyperhidrosis will help to reduce sweating in these areas by blocking the signals from the brain to the sweat glands.
Botox injections for hyperhidrosis is an excellent treatment with outstanding results to stop excessive sweating. For those people who sweat a lot, we know how much inconvenience and embarrassing it can bring, making botox injections an ideal solution.
Mags.
Clinic Manager.
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