It seems like our lifestyles are becoming even more hectic, and balancing our work, family and social life can wreak havoc on our skin, making it look a lot older than it is. Early mornings, late nights, busy social lives and modern technology are taking over our lives, and many of us feel pressurised, trying to fit everything we have to do, into one day. All of this will eventually take it toll, having the potential to prematurely age our skin.
If we actually stopped and thought about the long-term damage we might be doing to our skin due to our bad habits, we might realise that if we neglect our skin now, we will most certainly pay for it later.
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Stressful schedules
A busy social life can increase our stress levels, making us lose out on our standard eight hours sleep. Tiredness and stress can cause wrinkles and dull skin, it can lower your immune system, which can result in acne breakouts.
Out and about
Outside we come into daily contact with car fumes, pollution and dust, which will all have a harmful effect on our skin over time. These are things which are impossible for us to avoid and can cause dehydration, wrinkles and redness. The belief is that these days pollution is just as damaging to our skin as UV exposure. It's important to cleanse, tone and moisturise the skin, to rid it of a daily build up of dirt and grime.
Late nights
Failing to get a good nights sleep can cause havoc with our skin. Whether it's because of partying, working or watching movies late into the night, we are quite literally losing hours of our beauty sleep. Drinking excess alcohol can dry out the skin and the later we go to bed, the more likely we won't remove our make-up, and this can clog up our pores and cause spots. Lack of sleep will dehydrate the skin making it seem dull, causing puffiness and dark shadows under the eyes.
Technology
Our obsession with our phones and computers is really taking its toll on our neck and jaw line. The skin on the neck is thin and fragile, and because it's a highly visible part of the body, this area can really show how fast we are ageing. Constantly staring down at a phone or laptop can cause sagging jowls and wrinkles on the neck, which accelerates the signs of ageing.
Selston Cosmetic Clinic has many treatments which can help to combat fine lines and wrinkle reduction, dull, dehydrated skin, dark shadows and tear troughs. Experienced and fully trained doctors will advise you from a range of treatments, and will tailor a treatment plan specifically for you - from solo treatments or combining a variety of different procedures.
http://www.selstoncosmeticclinic.com/
Mags.
Clinic Manager.
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